Personalised coaching designed around your goals, your lifestyle, and your progress.
Bespoke Coaching with Lucy Hatton is designed for individuals who want more than a pre-built training programme.
Your training, nutrition guidance, and progression strategy are built specifically around you — evolving throughout the coaching period based on your performance, feedback, and goals.
All coaching is delivered through The Method Coaching App, allowing you to track your training, habits, and progress while receiving direct support.
Bespoke Coaching includes:
✔ A fully personalised training programme
✔ Personal calorie and macro targets
✔ Nutrition guidance aligned with your goals
✔ Weekly progress check-ins
✔ Habit tracking for sleep, hydration, and daily movement
✔ Direct messaging support through the coaching app
✔ Programme adjustments based on your progress
Choose the level of coaching support that best suits your needs:
• Guided Personal Coaching — personalised programming with structured accountability.
• Performance Coaching — deeper coaching support with bi-weekly voice note reviews.
• Elite Coaching — the highest level of coaching support with weekly video feedback and strategic programme adjustments.
Spaces are limited to ensure the highest quality coaching and support.
A 12-week minimum commitment is required to allow meaningful progress and real results.
Train with structure.
Stay accountable.
Build lasting progress.
