I’ve run for years, but I never improved as quickly as I did after starting Lucy’s training. Her tailored plans, guidance, and support transformed my running with improved speed, strength, and smart rest. I’ve smashed my half marathon, 5K, and multiple PBs, and can’t recommend her highly enough for any goal.

In just 4 months, I have lost 11 lb on my online coaching programme. :muscle: Burn and build programme means she gets the structure of personalised training, nutrition guidance, and habit support — with the flexibility to fit it around a demanding healthcare job. Everything is delivered through an easy-to-follow app, so she always knows exactly what to do, even on busy weeks. Most importantly, i feel supported and cared for throughout the process. This isn’t a hands-off plan — it’s ongoing coaching, check-ins, and guidance that keeps her consistent without overwhelm.

I’ve been running consistently, but I didn’t realise how much smarter my training could be until I started this programme. In just a few weeks, my 3K time dropped by over a minute — from 14:28 to 13:17 — without feeling burnt out or overworked. What changed wasn’t just running more. It was learning how to train with intent: the right sessions, the right recovery, and strength work that actually supports my running instead of fighting it. I feel faster, stronger, and more controlled — and I’m enjoying my training again. Everything is delivered through an easy-to-follow app, so I always know exactly what I’m doing and why. I also feel genuinely supported throughout — there’s constant guidance, feedback, and reassurance, which makes a huge difference to consistency. This isn’t about smashing yourself every session. It’s about smart progression — and the results speak for themselves.